Sun, Jan 29
|UUCGL Sanctuary
Restorative Winter Meditations
You are invited to take a little time out of your week this winter for restorative silence and reconnection.
Time & Location
Jan 29, 2023, 4:00 PM – 5:00 PM
UUCGL Sanctuary, 101 Forest Ave, Swampscott, MA 01907, USA
Join Us!
Restorative Winter Meditations
Every other Sunday | 4-5pm | UUCGL Sanctuary
January 15-March 26
You are invited to take a little time out of your week for restorative silence and reconnection. These one-hour sessions, led by Chris Scheller, begin with a short lesson on a theme from the world’s religions and the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice. No prior experience is required and you do not need to attend every session.
Chris brings over 15 years of experience teaching meditation and a background in mindfulness psychology and world religions.