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Beginner Tai Chi Class

Tue, Feb 27

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UUCGL Parish Hall

Beginner Tai Chi Class
Beginner Tai Chi Class

Time & Location

Feb 27, 2024, 10:00 AM – 11:00 AM

UUCGL Parish Hall, 101 Forest Ave, Swampscott, MA 01907, USA

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Tuesdays, 10am | January 9-March 26

Would you like to engage in a practice of joy, calm, and empowerment? Support your health and wellbeing with an embodied spiritual practice by joining our Beginner Tai Chi classes at UUCGL! 

Our beginner classes, with Rosie Tan Segil, have been brought back by popular demand. Rosie is a Wudang certified teacher in the Daoist Gate tradition of Tai Chi, which is a very gentle form on the body known for its health benefits, and welcoming to people of all ages and abilities. 

Some of the benefits of Tai Chi:

  • promotes relaxation and good health
  • improves balance and flexibility
  • relieves stress and fatigue
  • strengthens body and mind

More information can be found here. Sign up to reserve your spot here; the first class is free!

For questions or more information, contact Chris Scheller at cscheller@uucgl.org.

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101 Forest Avenue

Swampscott, MA 01907

United States (US)

Phone: 781-595-8836
Email: office@uucgl.org

YOU ARE WELCOME

Join us for worship this Sunday morning at 10am

We are an LGBTQ welcoming congregation
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