Sunday Evening Meditations

[REGISTER HERE if you haven't before, so that we may keep you informed of postponements or cancellations.]

A Sunday evening meditation practice group formed over the winter and has decided to continue to meet every other Sunday through June 4. You are invited to join us, to take a little time out of your week for restorative silence and reconnection. These one-hour sessions, led by Chris Scheller, begin with a short lesson on a theme from the world’s religions and the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice. No prior experience is required. Please register to be notified of updates if you didn't yet register for the winter meditation series.

Chris brings over 15 years of experience teaching meditation and a background in mindfulness psychology and world religions.