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Restorative Winter Meditations

Sun, Mar 05

|

UUCGL Skylight Room

You are invited to take a little time out of your week this winter for restorative silence and reconnection.

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Restorative Winter Meditations
Restorative Winter Meditations

Time & Location

Mar 05, 2023, 4:00 PM – 5:00 PM

UUCGL Skylight Room, 101 Forest Ave, Swampscott, MA 01907, USA

Join Us!

REGISTER HERE

Restorative Winter Meditations

Sundays | 4-5pm | Skylight Room

January 15-March 26

You are invited to take a little time out of your week for restorative silence and reconnection. These one-hour sessions, led by Chris Scheller, begin with a short lesson on a theme from the world’s religions and the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice. No prior experience is required.

Chris brings over 15 years of experience teaching meditation and a background in mindfulness psychology and world religions.

REGISTER HERE

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