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Restorative Winter Meditations
Sun, Jan 16
|Zoom Gathering
You are invited to take a little time out of your week for restorative silence and reconnection.
Registration is closed
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Time & Location
Jan 16, 2022, 3:00 PM – 4:00 PM
Zoom Gathering
Join Us!
Restorative Winter Meditations
January 2 & 16, February 6, March 6 & 20, April 3
You are invited to take a little time out of your week for restorative silence and reconnection. These 50 minute sessions begin with a short lesson on a theme from the world’s religions and the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice. No prior experience is required.
Instructor: Chris Scheller
Chris brings over 15 years of experience teaching meditation and a background in mindfulness psychology and world religions.
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