Restorative Winter Meditations

Restorative Winter Meditations

January 2 & 16, February 6, March 6 & 20, April 3

You are invited to take a little time out of your week for restorative silence and reconnection. These 50 minute sessions begin with a short lesson on a theme from the world’s religions and the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice. No prior experience is required. 

Instructor: Chris Scheller

Chris brings over 15 years of experience teaching meditation and a background in mindfulness psychology and world religions.

Pre-register by emailing Chris Scheller at Chris.Scheller@gmail.com

In-person meetings will be explored based on interest and Covid metrics. Join us for our next meditation January 16. No RSVP or registration required, but of course it's always nice to know if you'll be coming. Contact Chris Scheller with any questions and to express interest!

Join Zoom Meeting: https://us02web.zoom.us/j/81560417146?pwd=QXJxeEcvaG9CZmcyQnZnaVB5QW5EZz09

Meeting ID: 815 6041 7146

Passcode: 860190

One tap mobile: +16465588656,,81560417146# US (New York)

Dial by your location: +1 646 558 8656 US (New York), +1 301 715 8592 US (Washington DC), +1 312 626 6799 US (Chicago), +1 669 900 9128 US (San Jose), +1 253 215 8782 US (Tacoma), +1 346 248 7799 US (Houston)

Find your local number: https://us02web.zoom.us/u/kctkCjZoOd