Wed, Mar 02
|UUCGL - Skylight Room
Mindful Movement
We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.
Time & Location
Mar 02, 2022, 3:00 PM – 4:00 PM
UUCGL - Skylight Room, 101 Forest Ave, Swampscott, MA 01907, USA
Join Us!
Mindful Movement
Wednesdays 3–4pm*
UUCGL Skylight Room
February 2 & 16, March 2 & 16, April 6 & 20
We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.
*If a class needs to be held virtually due to inclement weather, we will send out a Zoom meeting invitation to all registered participants and the Zoom meeting will begin at 3:30pm.
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Instructor: Ron Missick
Ron has over 10 years of experience in teaching mindful movement, body mechanics, and fitness for life.
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Pre-registration required. Masks mandatory.
First class complimentary. $10 suggested donation.
Email Chris Scheller at Chris.Scheller@gmail.com for any questions.