Mindful Movement
Wed, Mar 02
|UUCGL - Skylight Room
We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.
Time & Location
Mar 02, 2022, 3:00 PM – 4:00 PM
UUCGL - Skylight Room, 101 Forest Ave, Swampscott, MA 01907, USA
Join Us!
Mindful Movement
Wednesdays 3–4pm*
UUCGL Skylight Room
February 2 & 16, March 2 & 16, April 6 & 20
We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.