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Mindful Movement

Wed, Feb 16

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UUCGL - Skylight Room

We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.

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Mindful Movement
Mindful Movement

Time & Location

Feb 16, 2022, 3:00 PM – 4:00 PM

UUCGL - Skylight Room, 101 Forest Ave, Swampscott, MA 01907, USA

Join Us!

REGISTER HERE

Mindful Movement

Wednesdays 3-4pm*

UUCGL Skylight Room

February 2 & 16, March 2 & 16, April 6 & 20

We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.

*If a class needs to be held virtually due to inclement weather, we will send out a Zoom meeting invitation to all registered participants and the Zoom meeting will begin at 3:30pm.

 

Instructor: Ron Missick

Ron has over 10 years of experience in teaching mindful movement, body mechanics, and fitness for life.

 

Pre-registration required. Masks mandatory.

First class complimentary. $10 suggested donation.

Email Chris Scheller at Chris.Scheller@gmail.com for any questions.

REGISTER HERE

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