Wed, Feb 02 | UUCGL - Skylight Room

Mindful Movement

We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.
Mindful Movement

Time & Location

3 more dates
Feb 02, 2:30 PM – 3:30 PM
UUCGL - Skylight Room, 101 Forest Ave, Swampscott, MA 01907, USA

Join Us!

REGISTER HERE

Mindful Movement

Wednesdays 2:30-3:30pm*

UUCGL Skylight Room

February 2 & 16, March 2 & 16, April 6 & 20

We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.

*If a class needs to be held virtually due to inclement weather, we will send out a Zoom meeting invitation to all registered participants. The Zoom meeting will begin at 3:30pm rather than the 2:30pm in-person meeting time.

 

Instructor: Ron Missick

Ron has over 10 years of experience in teaching mindful movement, body mechanics, and fitness for life.

 

Pre-registration required. Masks mandatory.

First class complimentary. $10 suggested donation.

Email Chris Scheller at Chris.Scheller@gmail.com for any questions.

REGISTER HERE

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