Mindful Movement
Wed, Jan 19
|UUCGL - Skylight Room
We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.
Time & Location
Jan 19, 2022, 2:30 PM – 3:30 PM
UUCGL - Skylight Room, 101 Forest Ave, Swampscott, MA 01907, USA
Join Us!
Mindful Movement
Wednesdays 2:30-3:30pm
Skylight Room
January 19, February 2 & 16, March 2 & 16, April 6
We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.
Instructor: Ron Missick
Ron has over 10 years of experience in teaching mindful movement, body mechanics, and fitness for life.
Pre-registration required. Masks mandatory.
Email Chris Scheller at Chris.Scheller@gmail.com to express interest and for any questions.
A registration form link will be available in the next Weekly Update.
First class complimentary. $10 suggested donation