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Mindful Movement

Wed, Jan 19

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UUCGL - Skylight Room

We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.

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Mindful Movement
Mindful Movement

Time & Location

Jan 19, 2022, 2:30 PM – 3:30 PM

UUCGL - Skylight Room, 101 Forest Ave, Swampscott, MA 01907, USA

Join Us!

Mindful Movement

Wednesdays 2:30-3:30pm

Skylight Room

January 19, February 2 & 16, March 2 & 16, April 6

We are excited to offer this movement class accessible to all ages and all bodies. These classes will help you find your physical, emotional, and spiritual center through slow and relaxed Tai Ji Quan, strengthening, balancing, stretching, posture, and breath work.

 

Instructor: Ron Missick

Ron has over 10 years of experience in teaching mindful movement, body mechanics, and fitness for life.

 

Pre-registration required. Masks mandatory.

Email Chris Scheller at Chris.Scheller@gmail.com to express interest and for any questions.

A registration form link will be available in the next Weekly Update.

First class complimentary. $10 suggested donation

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101 Forest Avenue

Swampscott, MA 01907

United States (US)

Phone: 781-595-8836
Email: office@uucgl.org

YOU ARE WELCOME

Join us for worship this Sunday morning at 10am

We are an LGBTQ welcoming congregation
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