Sunday Evening Meditations

REGISTER REQUIRED for any/all sessions you wish to attend so that we may keep you informed of postponements or cancellations. Please register at https://tinyurl.com/uucglmeditations.

[Note: We will meet in the SKYLIGHT ROOM this Sunday.]

You are invited to join our Sunday evening meditation practice group to take a little time out of your week for restorative silence and reconnection. These one-hour sessions, led by Chris Scheller, begin with a short lesson on a theme from the world’s religions and the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice. No prior experience is required.

Chris brings over 15 years of experience teaching meditation and a background in mindfulness psychology and world religions.