Qigong Class

Qigong classes are coming to UUCGL starting May 7th, offering a wonderful opportunity to embark on a journey of holistic wellness. This ancient practice combines breathing exercises, movement, self-massage, gong meditation, and healing postures to provide a comprehensive approach to self-healing exercise and meditation. Whether you are a seasoned practitioner or new to Qigong, these classes promise to be a source of inspiration and growth. 

Both Tai Chi and Qigong are great forms of health and healing, but:

• Qigong is easy to learn, and it can be practiced at home regularly, while Tai Chi requires memorization of movements
• There are infinite numbers of Qigong styles that suit everyone's level, while Tai Chi movements can be long and challenging
• Qigong exercises can be practiced while sitting, standing, or lying down, while Tai Chi is a continuous and moving meditation

Join us as we come together to explore the profound benefits of this practice and nurture a sense of harmony in mind, body, and spirit. If you are interested, simply come to the Parish Hall on May 7th at 9:20 and try out a free class!

Rosie Tan Segil is a Daoist Gate certified teacher with over ten years of practice experience. Read more about her at uucgl.org/taichi

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FEE INFO:

You may try out the first class for free, and if you choose to continue the advance fee for a series of 12 classes is $70 (less than $6 per class) as a commitment to the series and a way to show that you value the teacher and the teachings. Partial and full financial waivers available by request through Rev. Chris Scheller.

OUR PAYMENT OPTIONS: you may bring a check to class (made out to UUCGL with "Qigong" written on the memo line) or mail one in advance (101 Forest Avenue, Swampscott, MA 01907). Alternately, you may pay online at uucgl.org/donate with "Qigong Payment" indicated in the comment box.